Showing posts with label Anxiety. Show all posts
Showing posts with label Anxiety. Show all posts

Wednesday, November 13, 2019

The Paranoid's Pocket Guide to Mental Disorders You Can Just Feel Coming On | Dennis DiClaudio | Mini-Review

*Image and book provided via NetGalley in exchange for an honest review.

Review:

I saw the title of this book and knew I had to get it. As a former hypochondriac, for physical and mental issues, I knew I needed to read this book. Good news! I was able to tell myself, "Yeah, I don't have this" time and time again. This is likely due to how DiClaudio writes each section. Each disorder starts with a few questions for you, followed by an inner dialogue that someone with the disorder would have, and then the diagnostics and causes of each. That inner dialogue is a great help for paranoids to distance themselves from thinking they have this disorder or that. In the introduction, DiClaudio talks about wanting to present these things in a humorous fashion, while also being respectful to those with mental disorders. I have to say, I think he nailed it! His format made learning about these disorders engaging, without being overly sensitive or overly callous. This was a good read and I look forward to his other book, "The Hypochondriac's Pocket Guide to Horrible Diseases You Probably Already Have". 4 hoots!


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Wednesday, November 6, 2019

Eff This! Meditation | Liza Kindred | Mini-Review

*Image and book provided via NetGalley in exchange for an honest review. 

Review:

I'll admit, there was noticeably less cussing in this book than I thought there would be. But, given that that's my biggest complaint, I can honestly say this was a good read. I've been learning and reading up on meditation and mindfulness to help with my anxiety and depression. A number of things in this book are pretty well-known, but there were a few things that were new to me. I appreciated that Kindred ordered these by time. The first batch are things you can do quickly, the last are ones that take half a day or longer. If you're just getting into meditation, this might be a good fit for you. If you're looking for an irreverent take on meditation and its practices, you'll want to look elsewhere. 3 hoots!
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Sunday, June 16, 2019

The Imaginary Corpse | Tyler Hayes

*Image and book provided via NetGalley in exchange for an honest review.

Summary:
 
Detective Tippy is a Friend in the StillReal. That means he's an Idea, created by a real Person, that was loved enough to become Real himself, but then was rejected by his Person. Every Friend and Idea in the StillReal has their own reasons for being there. Some were TV show ideas that never got green-lighted. Some were forcibly rejected by their Person because they became connected with bad memories. It happens. But there's one Friend the citizens of the StillReal can turn to when they need help and that's the triceratops detective himself, Detective Tippy. What started as a simple case of a lost nightmare Friend needing a home becomes the most dangerous, taxing, world-breaking case of Tippy's career and could mean the end of the StillReal.
Review:
 
This book ran me through the full gamut of emotions. For a while I thought it might be like "Foster's Home for Imaginary Friends" but for adults. Nope. Don't get me wrong, it's not for kids, but it's also not NSFW levels of "for adults". Hayes does an incredible job of blending all the different levels of depth that go into the Ideas and making it possible for the reader to seamlessly go from Playtime Land to Big Business without any real disorientation. Probably because Tippy, the narrator, is so used to this stuff by now and does a wonderful job of describing the process.
 
You still get a lot of stuff that's just flat out adorable. Tippy's drink of choice is root beer because his Person, who watched all the detective shows as a kid, thought that's what beer was. And Tippy's favorite way to relax? Going for a spin in the dryer! And the Friends that were created by kids have a lot of kid-like qualities. Even a nightmare like Spindleman talks like a little kid and it's freaking cute as heck! But it's also that reasoning and mentality that can really pull at your heartstrings. And Hayes does not hold back. 
 
There were times when I was in tears because, yes, this isn't a book for kids. The primary villain of the story is so monstrous and able to break so many rules of the StillReal, (and I gotta be careful here because I don't want to give any spoilers) because he is based on a real world monster. He's faster, stronger and more dangerous than any Friend has ever thought possible. He's genuinely very, very scary! Especially when you get glimpses into what he is in the real world. It's heartbreaking. 
 
I felt everything a book could ever put me through. Fear, laughter, horror, intrigue, anxiety, relief, and then-some. This book was such a full experience.  I've been out of blogging for a couple of months now because I just couldn't really bring myself to write more. Then I read this book and I HAVE to share it with the world. I HAVE to spread the word about this book. The world, the characters, the emotions, the storytelling, it's all so engaging and amazing. This book is worth 5 hoots and all the love. I'm looking forward to more from Hayes.
 
 
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Saturday, February 23, 2019

Mensch Marks | Joshua Hammerman

*Image and book provided via NetGalley for an honest review.

Summary:

A collection of essays reprinted and updated where needed about Rabbi Hammerman's career and life trying to be a mensch, a good person. These essays are also his attempt to bring mensch into the common vernacular, much like chutzpah and schmuck. These essays cover a range of topics from personal failing and forgiveness to interfaith support to importance of just being human in today's seemingly inhuman world.

Review:

I'm buying this book. I'm not Jewish, I don't go to any church, but I am buying this book. It's a great help for anyone who just wants to try to do some good in the world but doesn't know where to begin. This book really helped me out when I was going through a really tough time. I'm buying this book.

It doesn't take much to be a good person and this book takes you through several steps towards becoming a real mensch. Hammerman repeatedly discusses why such things are needed in today's world. Yes, it can be difficult but it can also be very rewarding. Hammerman doesn't just discuss the times he succeeded. He owns up to his failures but, most importantly, he discusses the lessons learned from these failures.

Hammerman also delves into his past throughout the book. The essays don't follow a particular timeline, opting for a thematic organization. We see how Hammerman has dealt with the consequences of being the son of clergy to trying to help his own children keep from living the "life in a fishbowl" he had to. We see his own physical, spiritual and mental struggles from the beginning and middle of his career as a Rabbi. Most importantly, we see how human he is and how being human is important to our everyday lives.

I was very happy to read this book. I look forward to its release when I can purchase it. You don't even have to be spiritual to enjoy this book. Yes, there are a lot of Biblical and Talmudic references, but Hammerman's book is about how you can be both human and a mensch at the same time. I highly recommend this book for those who are tired of all the hate but don't know where to begin on changing that hate. 5 hoots!

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Wednesday, August 15, 2018

The Healing Power of Mindfulness | Jon Kabat-Zinn | Mini-Review

*Image and book provided via NetGalley for an honest review.


Review:

I picked up this book because I've recently been trying out mindfulness meditation to help with my anxiety and depression issues. It's been kinda working so I decided to read this book to see if I couldn't get more structure in my meditations and get some guidance. While there is some of that in here, the majority of the book is Kabat-Zinn's history with mindfulness in a professional medical setting. From helping patients undergoing treatment for psoriasis to working with psychologists to incorporate the meditation in their treatments. It was still a highly informative book and had several chapters on what I was looking for. The biggest flaw, however, is the number of paragraph long sentences. Several times I would read a sentence that went on for way too long only to have to re-read it because I couldn't figure out what Kabat-Zinn was trying to say. Maybe it would make sense in an audiobook, but reading it left my brain feeling frustrated. I never did figure out one or two of them, and I had context from the book. Overall, the book is okay and definitely informative. Kabat-Zinn just needs to tone down some of the wording. 3.5 hoots!

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Saturday, October 28, 2017

Nanoshock | K. C. Alexander

*Image and book provided via NetGalley for an honest review.

Summary:

Riko's cred is still draining. She's losing more allies than she even knew she'd had. She's gaining more enemies than she thought possible. With the price on her head going up, she's having trouble focusing on her mission of getting proof that MetaCorp set her up and is trying to weaponize Necros. 

Review:

I have been waiting for this sequel for a while. I never forgot my joy at reading the first book. When I saw this one available on NetGalley, I jumped on it. I was not disappointed! Riko is back, doing and saying things that would make a sailor blush and living up to the title "Splatter Specialist" the whole way. And I loved every minute of it.

This isn't a book for everyone. It is incredibly NSFW and has a lot of fight scenes that made me cringe. That said, if you're okay with some gruesomeness and a lot of foul language, you'll probably appreciate the humor that permeates throughout the book. You will probably want to read the first one before you read this. There's a lot of important backstory there.

I'll admit, there were a few times when Riko's attitude and act-first-think-later personality began to get annoying, but the author wonderfully seems to know when this is happening and has another character call her out on it. This really helps with balancing Riko's obtuse nature keeping the reader from burnout. There were times it was difficult to figure out what was going on, then again, since we're reading from Riko's perspective, and she's not the brains of any operation, it kinda makes sense. 

Then, there was the ending. I'm going to avoid spoilers by not telling you a thing about the last chapter. All I will say, when I finished this book, I had a big smile on my face that only got bigger as I thought more and more about how well the ending fit. This book was an exceptional follow up to the first one and I couldn't be more pleased with it.

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Wednesday, July 19, 2017

Darkness Upon the Deep | Hristo Goshev | Mini-Review

*Image is from the story's webpage here.

Review:

I was asked by the author, Goshev, to read this short story and provide an honest review. Honestly, this was a good read with a better ending than I thought it would have. The pacing is strong, the twist is kinda predictable, but to be fair, you can only do so much with a short story. The setting made me think of a mix of Lovecraft's alternate dimensions with Sci-Fi technology. Again, the ending was better than I thought it would be. There was a peacefulness to some of those lines that were a compatible contrast (if that makes any sense) to the madness of the earlier part of the story. I give this short story 3.5 hoots and highly encourage you to give it a look. Again, this story can be found at this link.

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Saturday, June 3, 2017

An Oath of Dogs | Wendy N. Wagner

*Book received from NetGalley for an Honest Review

Summary:

Standish has been hired to help out the Communications at Canaan Lake on the moon (not planet, moon) Huginn. When she wakes up from the cryo sleep she was in to make the trip from Earth, she is told that Duncan, the man who hired her, has died. Went missing the forests of Huginn and hasn't been found since. So, she's now head of Communications. When she gets to Canaan Lake with her service dog, Hattie, she finds out the hard way that there are wild dogs in Canaan Lake that dig up corpses and kill those that try to stop them. When she starts asking questions about Duncan's disappearance, however, she finds there's another layer to this small town that she may not like.

Review:

I'm not generally one for mystery novels. All the ones I read just don't surprise me anymore. They're kinda predictable. The overall mystery of this book wasn't too mysterious after a bit, I'll admit. That being said, I didn't put the book down. I happily kept reading more because I found the characters and, more importantly, the world of Huginn to be incredibly interesting. I really think there's a lot more that Wagner can do with this world and I'll be happy to see it.

I greatly enjoyed reading and trying to picture the various flora of Huginn. Seriously, if you are at all interested in botany or ecology, this is a great Sci-Fi book for you. One of the main characters is a botanist who knows what he's talking about. But there are so many parts of the descriptions of the forests and the insects that made me really wish this book had come with illustrations. The naturally multi-colored wood of the coveted, but literally explosive, horsetail trees are something that I really want to see! And Bajowski's (the botanist) observations about the terran insects' adaptations to and with Huginn's insects were fascinating to me.

And I haven't even talked about the religious sect The Believers yet! Think Amish, but way in the future. They were the first colonists in Canaan Lake and we get to find out that their journey was far from easy when Songhauser, the company that practically rules all of space travel, misplaced their main food supply boxes. Yeah, Huginn is not friendly to outsiders and no one knows that better than the Believers. 

Overall, this was an entertaining book. The mysterious parts weren't too difficult to figure out after a while, but it was still a good read. There is certainly plenty room for more stories from Huginn and I do look forward to them! 3.5 hoots!

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Saturday, July 30, 2016

Rift | Lieke Arends

Rift (Rift Series #1)

Summary:

Naran Stalwart is a Swedish born, Minnesota resident, scientist who gets invited to live among the Didelians, a nomadic group that performs shows throughout Europe and the United States and accomplish feats that make people question reality. No one has ever been invited to join the Didelians. In fact, very little is known about their culture or how they accomplish such incredible feats. Naran goes on a journey to learn about Didelians and herself.

Review:

There is a lot to like about this book. The characters and the Didelian culture in general are quite interesting. The guided meditations Naran is taken on are effective for readers as well. There is plenty of good natured humor and some cute animals. Most of all, there is a sense of wonder throughout almost every single chapter, especially those describing the Didelian shows. 

I always appreciate when magic and science can work together. While the Didelians use what we would call magic, Naran's training requires science terminology that the Didelians are able to expand on for her. 

My biggest problem with this book is that so much of it felt like an exposition dump. This is not a short book and I get that a lot of the concepts the author wants to discuss are not quickly or easily done. There were so many times, unfortunately, that I found myself skipping ahead a bit because it was just so much exposition., Honestly, there was enough of it that, by the time I had finished the first few chapters of the book, I had figured the two or three "surprises" revealed in the last few chapters. 

If you're interested in a fiction that creates an entire race dedicate to helping people expand their minds using physics-breaking techniques, this is a good story. For me, I won't be picking up more books in the series. I appreciate what the author was trying to do and the Didelians had so much charm about them, but for me, it fell a little flat. 3 hoots!

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Saturday, June 4, 2016

Shaken But Not Stirred | Alexander Reed and Dirma Van Toorn

*This book was provided via NetGalley in exchange for an honest review.

Summary:

A compilation of real-life humorous stories about living with Parkinson's disease written by people with Parkinson's. Each story shows individuals affected by Parkinson's (whether being diagnosed with it or living with someone diagnosed) can learn to see the humor in some of their daily situations. Half of the profits from this book will go to European Parkinson Therapy Centre. 

Review:

I requested this book from NetGalley mainly because my father suffers from Parkinson's disease. He actually had Early Onset Parkinson's before it was an official diagnosis. It wasn't until Michael J. Fox admitted he had Early Onset that my dad was properly diagnosed. Now he is in end stage Parkinson's and, after over 20 years, it's getting difficult to see the humor in his situation. So, when I saw this book, which focused on helping combat the depression and anxiety so strongly associated Parkinson's, I jumped at the opportunity to read it. I was not disappointed. 

Each story not only had me chuckling, but it also had me taking copious notes about life with Parkinson's. It can be difficult to find the humor in a situation where your neurologist gives you a diagnosis and, instead of explaining anything gives you booklets and pills. The first short-story author, Dirma Van Toorn, describes a couple of situations where authority figures/security guards thought she was drunk, high, or acting strange because she was shoplifting. Life with Parkinson's is full of troubles. But it can still be a full life. 

There are so many funny stories in this compilation. Stories about situations that, in that moment, must have seemed like the end of the world, but in retrospect are funny. One of the authors talked about trying to go to the bathroom while conducting a phone interview and he ended up urinating in his pants. He chose to use this story as an anecdote in a speech and was later told by a woman in the audience "thank you!" Because she needed to know she wasn't alone. 

And, really, that's what's at the heart of these stories. If you have Parkinson's or someone you love has Parkinson's, you are not alone. There are groups of people out there who can help you. Parkinson's doesn't mean you can't live a full life. It just means you gotta work a little harder for it. And this book is a good resource for the darker times, when you can't find the light.

If you have Parkinson's, a family history of Parkinson's or are a caregiver for someone with the disease, I highly recommend the book. It's a bit shorter than I would like, but each story is poignant and well placed. There were some minor typos, but I received an advanced copy, so those should be cleaned up by the time the book is published later this year. Shaken But Not Stirred is a heartwarming, informative read and highly recommend it. 5 hoots!


Friday, August 21, 2015

The Flux | Ferrett Steinmetz

*Image and book provided by NetGalley

Summary:

Paul Tsabo lives in a world where magic exists. He should know, he's a bureaucromancer. There are many 'mancers in the world who use magic. It manifests itself in ways that reflect the person's personality. His 8 year-old-daughter is a videogamemancer. Unfortunately, practice of magic is illegal and, if caught, Paul and his daughter Aliyah, will be brainwashed by the government and shoved into a hive mind used to hunt down even more 'mancers. 


Review:

I did not know when I got this book that The Flux is actually a sequel to Flex. Many fellow readers can attest that many times this leaves the reader feeling out-of-the-loop. That said, THIS WAS AN AMAZING BOOK! HOW DID I NOT HEAR ABOUT THIS BEFORE?!

The world this book takes place in is absolutely amazing! Yes, it's based on our own reality, but there is so much more to it! I was practically begging to become a bibliomancer! The interactions between magic and reality are so amazing and so consistent! You can't use magic without there being consequences and the stronger the magic you use, the greater the personal consequences are. 

Steinmetz does a wonderful job of making me empathize with his characters. Paul's concern for his daughter is entirely genuine. Aliyah's love for her father and her confusion over right-and-wrong are realistic for a 9 year old mentality. Valentine's need to interact with others and be challenged is invigorating. You love the good characters and eagerly await a literal boss fight between heroes and villains. There was even a point with the characters that, had I not been in a public place, I would have started bawling my eyes out!* And it's the dialogue that does so much of it. Yes, the narration itself is great for character building but the dialogue does so much more and I LOVE it!

I cannot express this enough, THIS BOOK MUST BE READ! I'm going to go get a copy of the first book because this world is just too fascinating to let it go at just one book. I'm SO glad Steinmetz is already working on a third book. 5 HOOTS!!!!

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*No spoilers. You MUST read the book!

Friday, July 3, 2015

The Real Doctor Will See You Shortly | Matt McCarthy

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Summary:

This book follows Dr. McCarthy's first year out of med school. He meets many people and learns many things from each of them about both medicine and living as a doctor. The reader follows him through many trials where his own physical and mental health are at risk.

Review:

I really enjoyed this book. Though it is non-fiction it is still well written and highly engaging. Yes, there is medical terminology, but the context makes everything easy to understand. This book was a breeze to read. I also appreciated how the transition from college to practical experience seems to be universally difficult. The role of, and gratitude towards, good mentors is highly emphasized.

This is not a book for everyone. This is definitely not a book for those who are squeamish. There were several times McCarthy recounted a resuscitation with CPR that I could feel my own ribs hurting. Many times the depictions of physical ailments are quite graphic, but it is appropriate for the story.

Overall, I'd have to say I was happy to read The Real Doctor Will See You Shortly and I do recommend it for people who are interested in going to med school.** This book easily gets four hoots.

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*This book was provided free in exchange for an honest review from Blogging for Books.
**While reading this I thought of several people who had considered med school and was glad they chose other careers.

Sunday, April 19, 2015

Act of God by Jill Ciment


Summary:

A story of ordinary people whose lives are thrown off course by an infestation of toxic, bioluminescent fungi.

Review:

This was a rather emotional, engaging book. I almost missed the bus a few times because I was completely engrossed in the story. The characters are very real and their stories are relatable. There are a lot of heart-wrenching moments and I was nearly brought to tears. The ending fell a little flat for me. I get that Ciment wanted the beautiful, open, cosmic ending, but I didn't get the closure that I really wanted. Still, it's an incredibly engrossing read and I gladly give it 4 hoots.

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Sunday, March 22, 2015

ASAP Science by Mitchell Moffit & Greg Brown


This was such a fun an education read! I have never been more happy to pre-order a book! Like many early readers of this book, I first learned about it through the authors' YouTube Channel, ASAP Science.* I pre-ordered the book, hoping it would be as much fun to read as their videos were to watch. I was not disappointed!

While a lot of the topics in this book are also covered in their videos, they are still important to read about. I feel like this book plays an important role in bridging a gap for people between science and practically.** ASAP Science uses illustrations and conversational tone to keep everything interesting, light-hearted and informative. And if there was no clear answer*** they said so and easily explained why there was no answer.

The book does have a lot of illustrations so the reading is very quick. Also, while they do deal with topics related to sex and bodily functions, it is kept at about a PG rating.**** And while everything is in a friendly tone, there is still a lot of good information.

I gladly give ASAP Science 5 hoots and encourage everyone to pick up their own copy!

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*Which I also highly recommend.
**Or everyday life.
***Labor Pains v Kick to the Balls
****Parents dependent.